Ways to Keep Your Gaming Balanced
We’ve set up several features to help you stay on top of your gaming habits. These tools will help you play responsibly:
- You can cap off your spending by setting daily, weekly, or monthly deposit limits that work for your budget.
- When you need a short break, you can shut down your account temporarily for anywhere between 24 hours and 90 days.
- Players who need longer time away can block off their accounts for six months or permanently.
- Pop-up reminders will check in every 30-90 minutes showing how long you’ve been playing.
- You can look up your complete gaming history, including all deposits, withdrawals, and play times.
Ring up our team via chat, call 1-800-324-746, or email to activate any of these tools.

Problem Gambling Signs to Watch For
It helps to look out for warning signs before gambling becomes a serious issue. Go over these signals to check your gambling habits:
- Breaking your preset time or money limits regularly
- You chase after losses by betting more to win back money
- Important responsibilities like work or family get pushed aside for gambling
- Lying about how much you gamble or spend to others
- Feeling edgy or irritable when you can’t place bets
- Selling possessions or borrowing money to keep up gambling activities
- Gambling serves as an escape from stress or personal troubles
- Close relationships break down because of gambling habits
If multiple signs ring true for you, it might be time to reach out for professional help. Many counseling resources exist to help deal with these behaviors. Support options are ready for anyone facing gambling-related problems.

Where to Find Help and Support
Professional help teams stand by 24 hours daily when gambling starts to cause problems. You can reach out anytime to support services that truly understand what you’re going through.
Organization | Contact Method | Service Description |
---|---|---|
Gambling Help Online | 1800 858 858 or gamblinghelponline.org.au | Free counseling, support and information |
Lifeline | 13 11 14 | Crisis support and suicide prevention |
Gamblers Anonymous | gamblersanonymous.org.au | Peer support meetings and recovery program |
Financial Counselling Australia | 1800 007 007 | Free financial counseling services |
Relationships Australia | 1300 364 277 | Counseling for gambling-related relationship issues |
Taking the first step to pick up the phone shows real courage. Trained professionals will help you out in complete confidence whenever you call.